To get relief from a hectic lifestyle and tiring schedules one seeks the relaxation of body and mind. Everyone has a different choice to get relax. Some want to take a sound sleep or some want to take a day's break from work, some listen to relaxing music and some go for a picnic. But the most rejoicing way to get rid of stress is getting a Full Body Massage in Amman.
Full Body Massage in Amman

It is a therapeutic massage that involves focused strokes on muscles all over the body to increase blood circulation around the body. The increased blood circulation results in the loosening the muscles of stress and blockages. The full-body massage sessions generally take 60 – 90 min. during which the massage is done on all the major body parts: hands, legs, back, neck, and abdomen. Sometimes buttocks and chests are also involved when the customer is comfortable with it.

The therapy involves different strokes for different body parts to give maximum relaxation to the customers.

Long strokes: These strokes are meant especially for longer body parts such as hands, back of legs, back, and neck. The strokes are given from lower to upper direction or from upper to lower direction depending on the body part on which it is given. 

Circular motions: circular motions given on abdominal region and in the back concentrate the blood flow towards the targeted area.

Joint massage technique: This technique relieves stiffness in joints and makes them more flexible.

The massage is accompanied by a vibration giving technique which gives throws vibrations in the body to loosen the muscles and nerves. Followed by tapping and kneading, the procedure gives a full relaxing experience to the client. 

Benefits: The benefits of the full body massage are many. 
  1. As a considerable time on back and neck massage is spent, the whole nervous system is benefitted by this therapy. The whole of the spine is given pressure along with shoulders and neck to reduce stress on them.
  2. The massage therapy detoxifies the lymphatic system of the body through increased blood circulation. 
  3. The therapy improves heart health and removes blockages in arteries as pressure is applied to them.  
  4.  The increased blood circulation aids the digestive system as well as improve breathing.
  5. A research, it is found out that in old days the full body massage was given to the people who are on the bed rest in replacement of exercises. 
  6. Oils applied during the massage rejuvenate the skin and nourish it. 
Oils like almond and olive help in skin repair and tightening. The oils when mixed up with some drops of essential oils give the client a refreshing experience and stimulate the olfactory system of the human brain resulting in mental relief. Essential oils are made up of plant extracts and have peculiar incense which is diffused in the air and reaches to the human respiratory system. The skin also absorbs the aroma oils and gets nourishment. In this way this special massage not only relaxes the body but through the special Aromatic essential oils offers a rejoicing sensation to the mind too! Rejoice the true experience of spa care with Aromatherapy Massage in Amman.